Sunday, October 20, 2013

OoomphJuice - workout recovery drink

Workout recovery drink with a surprisingly decent taste. Provides electrolytes, protein, caffeine, B and C Vitamins, L-Arginine and 35mg fast-absorbing carbs.
  • 40 gram scoop of Glyco-Maize (Waxy Maize Starch)
  • 20 gram scoop of N.O.-Xplode
  • 1-serving packet of TraceMinerals Power Pak
  • 16 grams (half scoop) of Now Sports Whey Protein Isolate, Dutch Chocolate
  • 6 ounces club soda
  • 6 ounces water

      1. Important: mix dry ingredients thoroughly first.
        This prevents clumping, especially by Glyco-Maize and N.O.-Xplode.
      2. Pour club soda into large wide-mouth sports bottle. 
      3. Dump in dry ingredients. 
      4. Allow them to fizz and dissolve, stirring as needed.
      5. Add water.
      6. Mix thoroughly.
      Enjoy irresponsibly.

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